Coming from years of experience with Yamuna’s work as well as using a combination of Swedish, Deep Tissue, Trigger Point, Myofascial, Thai, Cranio Sacral and Lymphatic flow, Emily customizes each massage based on the needs and issues brought forth from each client. Emily also integrates use of medicinal aromatherapy if deemed appropriate during your treatment. After a full intake and check in, Emily will conduct each session to address your goals for the massage. You will then be able to re-enter your day feeling relaxed, rejuvenated, and connected to your body.

25 Reasons to get a massage:

1. Relieve stress

2. Relieve postoperative pain

3. Reduce anxiety

4. Manage low-back pain

5. Help fibromyalgia pain

6. Reduce muscle tension

7. Enhance exercise performance

8. Relieve tension headaches

9. Sleep better

10. Ease symptoms of depression

11. Improve cardiovascular health

12. Reduce Pain of osteoarthritis

13. Decrease stress in cancer patients

14. Improve balance in older adults

15. Decrease rheumatoid arthritis pain

16. Temper effects of dementia

17. Promote relaxation

18. Lower blood pressure

19. Decrease symptoms of Carpal Tunnel Syndrome

20. Help chronic neck pain

21. Lowers joint relacement pain

22. Increase range of motion

23. Decrease migraine frequency

24. Improve quality of life in hospice care

25. Reduce chemotherapy-related nausea

5 Ways Massage can improve your health:

1. Reduce stress

2. Get better sleep

3. Boost mental health and wellness

4. Manage pain

5. Increase range of motion

Prices:

60 minutes= $150

90 minutes = $200

BOOK NOW →

This unique treatment uses traction to align bone and muscle and create space in the joints.

Your specific concerns are assessed and treatment begins as you lay fully clothed either face up or down on a massage table. The balls are used as a tool to create length and alignment in the desired area(s) of the body. You will feel direct feedback from your body during the treatments.

Benefits include:

-Increased body awareness

-Bone Stimulation

-Muscle elongation

-Deep fascia release

-Mobilization and decompression of joints

-Waking up your neuromuscular system

In experiencing the table treatment you are working on building alignment in your body.

By learning specific Yamuna® Body Rolling sequences as well you can continue a self-therapy to help reach and maintain alignment between sessions.

“I want to fall into the Earth and go to sleep” (after a table session) ~ Zoe

“It’s a great way to get bodywork because it’s more thorough. You receive work on both sides of the body when the balls are used and it really gets into the joints. After each session I felt a rush of energy, a release, a feeling of more space and freedom.” ~Veronica Joy

Price:

60 minutes= $150

BOOK NOW →

Step into a personalized Movement Hour designed entirely around your body and your goals. Together, we’ll assess what you’d like to improve, whether that’s strength, alignment, relaxation, allergy relief, or pain reduction, and create a tailored plan to support your progress.

Your session may blend a variety of supportive modalities, including medicinal aromatherapy, Fascial Maneuvers, Yamuna Body Rolling, Yamuna Foot Fitness, fascial maneuvers, classical Pilates, and Kundalini yoga. Each element is thoughtfully chosen to help you move with more ease, feel more balanced, and experience lasting relief.

This is not a one-size-fits-all session. It’s a guided, collaborative experience that meets you where you are and helps you build a clear, supportive path toward feeling stronger, more aligned, and more at home in your body.

Book 10 Sessions up front, save $50

BOOK MOVEMENT HOUR →